The Sweet Taste of Fit

illbemyowninspiration: urbanamericanbarrister: Beatriz Piron of...

Fri, 10 Aug 2012 21:48:05 -0400

urbanamericanbarrister: Beatriz Piron of Dominican Republic

whatsername1190: gotbyouthblog: https://www.facebook.com/Dailyi...

Fri, 10 Aug 2012 21:47:27 -0400

gotbyouthblog:

https://www.facebook.com/Dailyinspirationandmotivation

i feel like this just backs up my favorite quote from billie joe armstrong.

“anything successful is a series of mistakes”

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Fri, 10 Aug 2012 21:45:24 -0400

drlimbo: olympicsusa: OLYMPICS DAY 13 Hope Solo during gold...

Fri, 10 Aug 2012 21:44:06 -0400

drlimbo:

olympicsusa:

OLYMPICS DAY 13

Hope Solo during gold medal match against Japan.

Intense Jedi

strengthfromstruggle: Jennifer Oeser

Fri, 10 Aug 2012 21:43:34 -0400

strengthfromstruggle:

Jennifer Oeser

artfitnessfunny: to-be-healthy-and-fit: that’s...

Fri, 10 Aug 2012 21:43:18 -0400

artfitnessfunny:

to-be-healthy-and-fit:

that’s beast

Gangsta!!

thereluctantrawfoodist: Mouthwateringly green...

Fri, 27 Jul 2012 18:58:26 -0400

thereluctantrawfoodist:

Mouthwateringly green :D

fuckyeahmyhealth:

(by htomren)

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Fri, 27 Jul 2012 18:58:23 -0400

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Fri, 27 Jul 2012 18:54:59 -0400

No Pity Fitness: Why You Wont See a Strength Athlete Eating Paleo.

Fri, 27 Jul 2012 18:54:05 -0400

No Pity Fitness: Why You Wont See a Strength Athlete Eating Paleo.:

nopityfitness:

Now let me start this off by saying, this is not a Paleo bash, at all. This is to clear up some confusion around low carb vs. high carb diets.

Paleo is great for fat loss, because its current form is a very low carb diet. It’s true form isn’t that low carb, because the majority of people in the…

Cacao Nibs

Fri, 18 May 2012 20:02:37 -0400

Are horrible and bitter… on their own. But combined with fresh berries and almonds taste just like chocolate ZOMG. I finally found out a way to eat them and reap the benefits without eating all the sugar that comes with your standard chocolate bar - but it definitely needs the natural flusher in the fresh fruit to cover up the bitterness!

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Thu, 17 May 2012 01:19:01 -0400

So I shall squat

Thu, 17 May 2012 01:18:27 -0400

I am a coach! At Golden State Crossfit! It’s in West Los Angeles and is amazing - however my training has been terrible. My elbows are causing me a lot of grief at the moment so having a few issues trying to WOD as I can’t finish anything because it’s ridiculously painful. I’ve been verging on tears two days in a row now. I hate putting up bad numbers and being the person whining about an injury but there’s nothing else I can do. I’m going to try buying some compression arm bands but I just need to keep stretching out after every work out. But I can still squat. So I will do exactly that. I think I am going to start squating every day, even if I just work on technique. There is always work to be done on getting correct form! Back squat. Front squat. Over head squat. Bring it on.

Tasted like water!

Thu, 17 May 2012 01:12:45 -0400

Tasted like water!

Sugarrrr

Wed, 09 May 2012 13:31:36 -0400

I was all excited about Lara bars and all the delicious snacks at Whole Foods, all the ingredients are great - healthy choices, organic, local BUT then I was like LIGHTBULB I have been ignoring the sugar information and everything was loaded with sugar!! Every single bar! The best one I found was 6grams, but remember we are only ever meant to have 5grams of sugar in our system at one time!

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Wed, 09 May 2012 13:27:38 -0400

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Wed, 09 May 2012 13:27:15 -0400

This was actually delicious - but I did discover it had 7 grams...

Wed, 09 May 2012 13:26:42 -0400

This was actually delicious - but I did discover it had 7 grams of sugar per serve (the bag was 2.2 servings, never mind the fact I ate it in pretty much one)

Hello

Mon, 07 May 2012 14:15:50 -0400

I’m still here but now living in LA and I have no Internet so that means no tumblr. I don’t even have a bed atm. It’s been an interesting week…

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Mon, 07 May 2012 13:56:07 -0400